Therapy for Couples and Individuals
In-person in San Francisco & virtually across California.
Therapy with me is active, engaged, and relational. I work with individuals and couples who want more honesty, connection, and aliveness in their lives, not just better coping strategies.
Together, we slow down the patterns that keep repeating, look underneath the defenses and protective behaviors, and pay attention to what happens in real time. My goal is to create a space that feels safe enough to be honest, and direct enough to help something actually change.
Couples Therapy
When a relationship gets stuck in cycles of defensiveness, shutdown, or repeated conflict, it becomes easy to lose sight of each other and start treating your partner like the enemy. My goal is to help you become a team against the problem instead of working against each other.
We will not just recap your week. We’ll look closely at how the two of you communicate, build on the strengths that brought you together, and work toward conflict that is more honest, productive, and connected. By developing more effective ways of relating, we create a dynamic where both partners feel more seen, more heard, and more connected.
Individual Therapy
Individual therapy can help you understand the patterns shaping your life, relationships, and sense of self. But real change rarely comes from simply talking about your problems. It comes from building a relationship where you feel secure enough to look honestly at what hurts, without needing to hide, perform, or defend yourself.
I work well with people who are tired of circling the same issue and want therapy that feels honest, grounded, and alive. Whether you are dealing with anxiety, self-abandonment, relationship struggles, grief, shame, anger, or a sense of disconnection from your own purpose, we will work together to build greater clarity, self-respect, and a stronger connection to yourself.
Logistics & Getting Started
I offer in-person sessions in the Lower Pacific Heights neighborhood of San Francisco, as well as telehealth sessions for clients anywhere in California. As a Marriage and Family Therapist Trainee at Pierce Street Integral Counseling Center, I provide therapy under the supervision of Lisa Garbus, LMFT #110810.
Through the training clinic, sessions are offered on a sliding scale from $35 to $160 per session. Fees are based on household income and are designed to make therapy more accessible.
Ready to begin?
Finding the right fit matters. Reach out to schedule a 15-minute intake call so we can talk about what you’re looking for and whether working together makes sense.
