Therapy for Couples and Individuals

In-person in San Francisco & virtually across California.

Therapy is a place to slow down, step out of patterns that no longer serve you, and understand what’s actually happening beneath the surface. Because I work relationally, I don’t use a rigid, one-size-fits-all method. My approach adapts directly to you and the specific challenges you’re facing.

Couples Therapy

When a relationship gets stuck in cycles of defensiveness, shutdown, or repeated conflict, it becomes easy to lose sight of each other and start treating your partner like the enemy. My goal is to help you become a team against the problem instead of working against each other.

We will not just recap your week. We’ll look closely at how the two of you communicate, build on the strengths that brought you together, and work toward conflict that is more honest and productive rather than repetitive and destructive. By developing more effective ways of relating, we create a dynamic where both partners feel more seen, more heard, and more connected.

Individual Therapy

Individual therapy can help you understand the patterns shaping your life, your relationships, and your sense of self. But real change rarely comes from just talking about your problems. It comes from building a relationship where you feel secure enough to look honestly at what hurts, without needing to hide, perform, or defend yourself.

I provide a container where you can look more closely at what feels tangled or stuck. Whether you are dealing with anxiety, self-abandonment, relationship struggles, or a sense of disconnection from your own purpose, we will work together to build greater clarity, self-respect, and a more grounded relationship with yourself.

Logistics & Getting Started

I offer in-person sessions in the Lower Pacific Heights neighborhood of San Francisco, as well as telehealth sessions for clients anywhere in California. As a Marriage and Family Therapist Trainee at Pierce Street Integral Counseling Center, I provide therapy under the supervision of Lisa Garbus, LMFT #110810.

Through the training clinic, sessions are offered on a sliding scale fee of $35 to $160 per session, based on financial circumstances.

Ready to begin?

Finding the right fit matters. Reach out to schedule a 15-minute intake call to discuss what you are looking for and get set up in the clinic's system.